When people think of iron levels, they usually associate fatigue, dizziness and shortness of breath as the main symptoms. Simply examining your iron levels however may not show the entire picture, especially if your iron reading falls within the
I would like to introduce you to a wonderful probiotic that I use frequently in my clinic … say hello to Saccharomyces boulardii (pronounced “sack-car-oh-my-sees boo-lard-dee”). It is officially known as Saccharomyces cerevisiae boulardii since it is a subspecies of the Saccharomyces cerevisiae (baker’s yeast). Although the various
Hair is one of the first things people notice about us when we meet them. Hair conveys aspects of your style and personality. I have always had thick hair and I must admit I have taken it for granted –
The thyroid, a butterfly-shaped gland in the neck, can have a dramatic impact on a huge variety of bodily functions. The thyroid gland is part and parcel of the endocrine system, which is a collection of glands that produce all-important hormones
Have you been googling for ways to improve your health and come across suggestions to test MTHFR? What is MTHFR and what does it have to do with any of your conditions? If you are one of the 60 percent
Sleep plays an important role in your physical health. For instance, sleep is involved in the healing and repair of your heart and blood vessels and balancing hormones that stimulate appetite. Ongoing sleep deficiency is linked to an increased risk of heart
Being The Gut Detective, I especially like using products that can benefit everyone’s gut health. Diatomaceous Earth is certainly such a product. Yes, it does have a weird name I know, but it’s actually a natural product made up of
You may have heard many times that “all disease begins in the gut”. But what if I told you that … all disease actually begins in the MOUTH! Let me explain further. The human body has microbial colonies in
One issue that has arisen from this pandemic is definitely weight gain. It’s the most prominent and consistent complaint amongst my clients of late. Stress has certainly taken its toll, activating a very strong fight-flight mode within us all with
The years have passed mighty quick for me as I find myself now aged 53. I’ve been super busy raising a family, as well as running my clinic and the continuing education that goes along with that. Just recently, I
