When people think of iron levels, they usually associate fatigue, dizziness and shortness of breath as the main symptoms. Simply examining your iron levels however may not show the entire picture, especially if your iron reading falls within the
Being The Gut Detective, I especially like using products that can benefit everyone’s gut health. Diatomaceous Earth is certainly such a product. Yes, it does have a weird name I know, but it’s actually a natural product made up of
No-one can deny a food craving when the desire hits right? We all know pregnant women have regular (albeit unusual) cravings, but what about the rest of us in our everyday life? Why do we then crave certain food?
NEOS KOSMOS INTERVIEW – ANASTASIA TSIRTSAKIS 19 February 2019 Reading through the musings of ancient Greek philosophers about the human condition, it’s no wonder their legacy has endured the ages. For instance when Hippocrates declared ‘Let food be thy medicine’,
‘Alligator pears’ is the nickname given to avocados. They do have a peculiar shape and general outer appearance I must admit, but there is no denying that they may just be one of the healthiest and most versatile foods around.
If there was one product I would always recommend you keep, it’s apple cider vinegar (ACV) no doubt. It is probably the most useful liquid I know of after water and lemon juice. But, before you run down the street
Millions are being warned about the dangers of high cholesterol and heart disease. Don’t believe the hype. It’s time for some shocking insight about cholesterol. Consumers are being told to reduce their cholesterol as if is a curse to good
If you haven’t stopped using artificial sweeteners, please do so immediately. Artificial sweeteners have been controversial since they were first introduced to the market in the 1950s, and scientific research shows they are associated with many dangerous side effects.
What’s the first thing you think of when I say allergies? For me, it’s definitely antihistamines. Same as you I bet. And by allergies, I guess I can assume you’re mainly thinking of itchy, red rashes, hayfever, as well as
If I had to choose one thing above anything else that could improve health, it would most definitely be salt. “No..that’s not right”, I hear you say. If I said this five years ago, even I would be skeptical. My
