Gut Issues
Alida Deligeorges

SB (Saccharomyces boulardii) – the no BS Probiotic!

I would like to introduce you to a wonderful probiotic that I use frequently in my clinic … say hello to Saccharomyces boulardii (pronounced “sack-car-oh-my-sees boo-lard-dee”). It is officially known as Saccharomyces cerevisiae boulardii since it is a subspecies of the Saccharomyces cerevisiae (baker’s yeast). Although the various

Read More »
Food & Health
Alida Deligeorges

Diatomaceous Earth – Your Gut Will Love It

Being The Gut Detective, I especially like using products that can benefit everyone’s gut health. Diatomaceous Earth is certainly such a product. Yes, it does have a weird name I know, but it’s actually a natural product made up of

Read More »
Gut Issues
Alida Deligeorges

Poo…What’s Normal And What’s Not?

I can see curiosity got the better of you…and I’m very glad. Despite the obviously uncomfortable topic, this is a really important question that I need to answer for you. In fact, your health depends on this. Poor gut health

Read More »
Gut Issues
Alida Deligeorges

Spare Gallbladder Anyone?

When I was growing up in the seventies, getting your tonsils removed was definitely the trend among children with sore throats. There wasn’t much thought it seemed about how important tonsils were for our health – rather, it was more

Read More »