I would like to introduce you to a wonderful probiotic that I use frequently in my clinic … say hello to Saccharomyces boulardii (pronounced “sack-car-oh-my-sees boo-lard-dee”).
It is officially known as Saccharomyces cerevisiae boulardii since it is a subspecies of the Saccharomyces cerevisiae (baker’s yeast).
Although the various names are daunting, it really is a powerful probiotic that is well tolerated. Saccharomyces boulardii (also referred to as S.boulardii or simply SB for ease) confers a positive health benefit on the host and is very beneficial for overall gut health and function, helping to maintain a healthy balance of good and bad microorganisms.