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Menopause – Friend or Foe?

The years have passed mighty quick for me as I find myself now aged 53.

I’ve been super busy raising a family, as well as running my clinic and the continuing education that goes along with that.

Just recently, I have noticed my menstrual cycle has disappeared.

My goodness, I am beginning menopause – I am perimenopausal!

Other than an obvious weight gain (which I put down to the pandemic stress), I personally haven’t had many other obvious signs to suggest this.

However, this is not the norm I can tell you now. So many of my clients come to me for help in relation to so many menopausal symptoms. The most popular being excessive menstrual bleeding, hot flushes, headaches, mood swings, vaginal dryness, and low libido.

So, let’s dive in ladies and learn just what goes on in our bodies as we mature.

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What Is Your Thyroid Telling You?

I have always been interested in finding the root cause of disease. When I became sick about eight years ago with what I knew to be ‘typical thyroid symptoms’, I was very unfamiliar with the overall condition. Instinctively, I began the difficult quest of researching and evaluating everything I could get my hands on.

I soon learned that there were some clear discrepancies in regards to how thyroid disease was diagnosed and treated. I trusted my early TSH level reading (a common marker for thyroid function), which my doctor had told me was “fine and in the normal range”. I went on for a few more years still feeling unwell but still researching. I learned that more detailed tests were needed to explore the depth of a possible autoimmune thyroid condition. I asked my doctor (well, I actually insisted) to test for thyroid antibodies and to both our surprise (more my relief really), I was told I had Hashimoto’s thyroiditis.

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