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Your Mouth Affects Your Health

 

You may have heard many times that “all disease begins in the gut”.

But what if I told you that … all disease actually begins in the MOUTH!

Let me explain further.

The human body has microbial colonies in many areas other than the intestinal system, and the ecology of these various microbial “communities” has a significant impact on many areas of health and disease.

One of the areas of the body inhabited by significant numbers of microbes that have recently been identified as having significant importance with regards to human health is the oral microbiome.

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Top 10 Fat Triggers Preventing You From Losing Weight

Our weight – perhaps the most popular topic that preoccupies most of us nowadays.

We are surrounded by reminders all the time in the media that we should be thinner and the need to lose weight. Ongoing diets and weight loss methods, albeit fads, are so hard to miss.

In a society that is far more fatter than the previous generation, we need to ask is it just the decreased inactivity from excessive IT use or is it something deeper that is limiting our weight loss?

Certain triggers have been identified as playing a vital role in weight management or body FAT programs.

Today we will focus on the top 10, but these are by no mean the only triggers.

Understanding these 10 triggers will help provide you with a greater understanding of why your body has held onto weight, despite the best diet or workout routine.

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Poo…What’s Normal And What’s Not?

I can see curiosity got the better of you…and I’m very glad. Despite the obviously uncomfortable topic, this is a really important question that I need to answer for you.

In fact, your health depends on this.

Poor gut health reflects into every organ of the body and is responsible for a whole list of disease states.

Your gut bacteria and the integrity of your gut lining strongly affect your health.

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