Gut Issues
Alida Deligeorges

SB (Saccharomyces boulardii) – the no BS Probiotic!

I would like to introduce you to a wonderful probiotic that I use frequently in my clinic … say hello to Saccharomyces boulardii (pronounced “sack-car-oh-my-sees boo-lard-dee”). It is officially known as Saccharomyces cerevisiae boulardii since it is a subspecies of the Saccharomyces cerevisiae (baker’s yeast). Although the various

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Gut Issues
Alida Deligeorges

Poo…What’s Normal And What’s Not?

I can see curiosity got the better of you…and I’m very glad. Despite the obviously uncomfortable topic, this is a really important question that I need to answer for you. In fact, your health depends on this. Poor gut health

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