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Poo…What’s Normal And What’s Not?

I can see curiosity got the better of you…and I’m very glad. Despite the obviously uncomfortable topic, this is a really important question that I need to answer for you.

In fact, your health depends on this.

Poor gut health reflects into every organ of the body and is responsible for a whole list of disease states.

Your gut bacteria and the integrity of your gut lining strongly affect your health.

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The Dreaded Female Condition…. Hormone Imbalance!

Hormones are special chemical messengers in the body that are created in the endocrine glands. These messengers control most major bodily functions, from simple basic needs like hunger to complex systems like reproduction, and even emotions and mood.

When our hormones are working in harmony, we have balance in the body and we thrive. But small problems with hormones can cause serious and life-altering symptoms.

When women, in particular, have hormone imbalances, it’s utter mayhem, to say the least. Symptoms are many and for the woman, it’s a rollercoaster of dis-ease that she would much rather get off.

So let’s explore the types of hormones and the common hormonal imbalance symptoms seen in women.

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Happiness Comes From Within … But That Place Is Not Your Brain

 

Depression has become the leading cause of disability worldwide.

One in four adults suffer from a diagnosable mental disorder. Many will walk into their doctor’s offices, describe their symptoms in about ten minutes, and walk out with a powerful psychiatric drug.

Did you know a slow thyroid (or hypothyroidism, a condition affecting 200 million people worldwide that typically goes undiagnosed for many years) can mimic the symptoms of depression?

After fatigue and weight issues, mood alterations such as depression, agitation, and anxiety are the most common symptoms in people diagnosed with Hashimoto’s thyroiditis (autoimmune version accounting for ~97% hypothyroid cases).

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