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CLUE #9: You struggle with fluctuating blood sugar levels

Your blood sugar levels fluctuate naturally throughout the day. Your levels are generally lowest in the morning, because you have not eaten for several hours, and increase after your first meal of the day. Your levels continue to fluctuate depending on how active you are, how often you eat and how many calories you consume.

Your body uses sugar as energy at all times, so it is not possible to stop your levels from fluctuating. However, you can control how much they fluctuate.

Normal Sugar Ranges And Diabetes