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So How Does Our Gut Flora Get Compromised In The First Place?

Lots of things can alter the good and bad ratio of bacteria in our system. The most prominent cause is by far inflammation.

Inflammation in the gut can be due to factors such as stress, poor dietary and/or lifestyle choices, dysbiosis and/or leaky gut, certain medications and poor digestion. Treating these driving factors is therefore important, as is restoring health and balance to the gut and related immune organs.

The Gut-Brain-Skin Theory How to best take care of our skin