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GARLIC & ORANGE ANTIVIRAL SYRUP

CategoryDifficultyBeginner

Potent and effective - your immune system will love it!

Yields1 Serving
Prep Time15 minsTotal Time15 mins
INGREDIENTS:
 15 cloves of garlic, peeled
 1 orange (or lemon), washed & with the peel
 1 large piece (~10-15 cm long) of fresh ginger (washed, leave skin on)
 1 ½ cups raw honey
 extra raw honey, as needed
METHOD:
1

You will first need a clean 12 ounce or 350mL (or larger) mason jar with a lid on hand.

2

Slice the orange thinly, then chop into small pieces. Transfer to the mason jar.

3

Julienne the ginger, then cut it into small pieces. Add to the mason jar.

4

Crush and finely chop the garlic cloves and add to the mason jar.

5

6

Pour honey over the concoction until all the ingredients are covered. Mix well and add more honey if there is still room until all ingredients are well coated and mixture resembles a thick cough syrup.

7

Store on the bench. Keeps for 3 months or more.

8

ADULT DOSAGE :
Eat a teaspoon 2 to 3 times per day for wellbeing.
It's a power hit - but delicious at the same time!

9

The mixture can be blended if a smoother texture is preferred.

Ingredients

INGREDIENTS:
 15 cloves of garlic, peeled
 1 orange (or lemon), washed & with the peel
 1 large piece (~10-15 cm long) of fresh ginger (washed, leave skin on)
 1 ½ cups raw honey
 extra raw honey, as needed

Directions

METHOD:
1

You will first need a clean 12 ounce or 350mL (or larger) mason jar with a lid on hand.

2

Slice the orange thinly, then chop into small pieces. Transfer to the mason jar.

3

Julienne the ginger, then cut it into small pieces. Add to the mason jar.

4

Crush and finely chop the garlic cloves and add to the mason jar.

5

6

Pour honey over the concoction until all the ingredients are covered. Mix well and add more honey if there is still room until all ingredients are well coated and mixture resembles a thick cough syrup.

7

Store on the bench. Keeps for 3 months or more.

8

ADULT DOSAGE :
Eat a teaspoon 2 to 3 times per day for wellbeing.
It's a power hit - but delicious at the same time!

9

The mixture can be blended if a smoother texture is preferred.

GARLIC & ORANGE ANTIVIRAL SYRUP