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BROCCOLI AND VEGGIE SOUP

CategoryDifficultyBeginner

A delicious liver loving soup that is simple to prepare and that your body will love too!

Yields12 Servings
Prep Time20 minsCook Time1 hrTotal Time1 hr 20 mins
INGREDIENTS:
 250 g grass-fed butter
 2 large brown onions, chopped
 3 large broccoli, cut into florets
 2 large sweet potatoes, peeled and chopped
 4 stalks of celery (including leaves), chopped
 6 carrots, peeled & chopped
 2 x 500 ml bone broths (free-range & grass-fed - such as chicken & beef, one of each)
 1 tbsp turmeric powder
 1 tsp ginger powder
 1 tsp black pepper, ground
 2 tbsp fine pink Himalayan salt
 water extra, as needed
METHOD:
1

Melt the butter gently in a large saucepan over medium heat.

2

Add onions and some stock to prevent butter/onion mix from burning whilst continuing to cook the onions until soft.

3

Add broccoli, sweet potato, celery, carrots, remaining stocks, turmeric, ginger, salt and pepper and enough water extra to just cover the vegetables.

4

Cover and bring to the boil, then reduce heat to low.

5

Simmer, stirring occasionally until vegetables are tender (~1 hour).

6

Remove from heat. Process with a hand-held blender until smooth.

7

Serve with your favourite crackers or side dish.

Ingredients

INGREDIENTS:
 250 g grass-fed butter
 2 large brown onions, chopped
 3 large broccoli, cut into florets
 2 large sweet potatoes, peeled and chopped
 4 stalks of celery (including leaves), chopped
 6 carrots, peeled & chopped
 2 x 500 ml bone broths (free-range & grass-fed - such as chicken & beef, one of each)
 1 tbsp turmeric powder
 1 tsp ginger powder
 1 tsp black pepper, ground
 2 tbsp fine pink Himalayan salt
 water extra, as needed

Directions

METHOD:
1

Melt the butter gently in a large saucepan over medium heat.

2

Add onions and some stock to prevent butter/onion mix from burning whilst continuing to cook the onions until soft.

3

Add broccoli, sweet potato, celery, carrots, remaining stocks, turmeric, ginger, salt and pepper and enough water extra to just cover the vegetables.

4

Cover and bring to the boil, then reduce heat to low.

5

Simmer, stirring occasionally until vegetables are tender (~1 hour).

6

Remove from heat. Process with a hand-held blender until smooth.

7

Serve with your favourite crackers or side dish.

BROCCOLI AND VEGGIE SOUP