Food & Health
Alida Deligeorges

Ferritin – Iron Storage and So Much More

  When people think of iron levels, they usually associate fatigue, dizziness and shortness of breath as the main symptoms. Simply examining your iron levels however may not show the entire picture, especially if your iron reading falls within the

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Thyroid Health
Alida Deligeorges

20 Signs Your Thyroid Isn’t Working Right

The thyroid, a butterfly-shaped gland in the neck, can have a dramatic impact on a huge variety of bodily functions. The thyroid gland is part and parcel of the endocrine system, which is a collection of glands that produce all-important hormones

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Thyroid Health
Alida Deligeorges

What Is Your Thyroid Telling You?

I have always been interested in finding the root cause of disease. When I became sick about eight years ago with what I knew to be ‘typical thyroid symptoms’, I was very unfamiliar with the overall condition. Instinctively, I began

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