Reading through the musings of ancient Greek philosophers about the human condition, it’s no wonder their legacy has endured the ages.
For instance when Hippocrates declared ‘Let food be thy medicine’, or Thales who made the connection of ‘a sound mind in a sound body’.
While these claims were made thousands of years ago, they provide the basis of Alida Deligeorges’ practice today.
A qualified pharmacist and herbalist, she is behind THE GUT DETECTIVE.
As the name suggests, Alida treats many people with gut-related issues. With people increasingly consuming diets high in gluten and sugar, and as farming and manufacturing practices have changed through the ages, she says modern-day diets are often very high in inflammatory foods such as gluten, dairy, sugar, soy, and in some cases, eggs and nuts as well.
“I really promote a grain-free diet,” she says. “The recipes that I hand out are very much getting people off gluten. Dr. Alessio Fasano, the guy who discovered leaky gut, said if you have gluten today basically the gut stays open for the next three hours. If you come in with gluten in the next meal, likewise and likewise. But it will get to the point where it just can’t close anymore, and that’s where the build-up of inflammation starts to go in the body.”
I am always amazed by the human body and how it “speaks” to us about what is wrong with it. My traditional education as a pharmacist did not educate me with the understanding that Traditional Chinese Medicine (TCM) has known for over 5,000 years. Studying natural medicine enlightened me tremendously, but it was own personal search for answers that opened up my mind to the bigger picture of well-being.
According to ancient healing wisdom, each emotion is associated with a specific organ, which, if out of balance will cause specific symptoms.
Emotions are of course a natural part of being human. It is when these emotions become excessive or are repressed and turned inward that they become pathological and cause disease. It is not the intensity as much as the prolonged duration or an extreme emotion, which causes damage.
We live in an information technology age where ‘Doctor Google’ gets more visits than an average health professional. Consumers are desperate for help and advice in healing themselves from modern day ailments. I know I was when I was first diagnosed with hypothyroidism.
However, getting the correct information from trusted professionals is paramount in order to avoid doing harm rather than good. Strangely, finding the right help is like finding a needle in a haystack these days. There just doesn’t seem to be enough health professionals who really know how to treat chronic illnesses.